Healthy Sandwich

Ingredients:

  1. red onion  – Medium size 1/2
  2. avocado – 1
  3. cucumber – 1
  4. tomato – 1
  5. bell pepper – 1
  6. salt
  7. olive oil
  8. black pepper
  9. Baby Spinach/Basil leaves
  10. Garlic – 2-3 cloves
  11. green chilli(optional) – 1-2

Step 1:

Wash the vegetables and cut them into thin slices as shown.

Step 2:

Spray olive oil. Sprinkle salt and pepper as per taste.

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Step3:

Grind spinach or basil leaves along with few garlic cloves and green chilli. Green chilli is optional based on your taste.

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Step 4:

Take 2 slices of fresh wheat bread. Apply the spinach paste on one of the slice.

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Arrange vegetables on it.

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You can sprinkle pepper and salt as per taste.

Step 5:

Sandwich is ready to have 🙂 You can grill it too using sandwich grill.

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